The EFT Center of Los Angeles is a nonprofit organization that promotes the learning and practice of Emotionally Focused Therapy.
Our goal is to develop and support an active, diverse, and welcoming community of EFT practitioners, as well as to connect individuals, couples and families to EFT therapists and related resources.
Members of the EFT Center of Los Angeles join with one another to share resources, to build community, to cultivate learning opportunities, and to organize training events for professionals interested in EFT. As an organization, we are committed to diversity, equity, and inclusion in all our efforts
EFT Training Changes Lives
Help us remove financial barriers to training for therapists working in underserved communities.
The Center is affiliated with and endorsed by the International Centre for Excellence in EFT (ICEEFT), and is one of more than seventy EFT Centers, Communities and Affiliate organizations around the world.
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What is Emotionally Focused Therapy?
Emotionally Focused Therapy (EFT) is a well-known humanistic approach to psychotherapy formulated in the 1980’s and developed in tandem with the science of adult attachment, a profound developmental theory of personality and intimate relationships. Pioneered by Dr. Sue Johnson, EFT has demonstrated its effectiveness in over 30 years of peer-reviewed clinical research. EFT is a model that is applied to work effectively with Couples (EFCT), Individuals (EFIT) and Families (EFFT)
EFT starts by acknowledging that people are inherently social, and that we are biologically hardwired to create and maintain strong emotional ties with our partner and loved ones. Our mental and physical well being are deeply impacted by the quality of our relationships. EFT is a model of psychotherapy that is designed to restore, repair and strengthen relational bonds.
Dr. Sue Johnson
“We know that love makes us vulnerable, but also that we are never as safe and strong as when we are sure we are loved.”
— DR. SUE JOHNSON
Take the next step
Ready to start your journey with EFT, or to dive deeper? Enroll in the Four Day Externship, or take advantage of other training resources and events.
For Professionals
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Hold Me Tight Online Program
The Hold Me Tight program can help you and your partner in the following ways:
Improve your relationship by strengthening your bond
Better conflict resolution and positive problem solving as well as co-operation around key issues such as financial difficulties or parenting
Better mental health – less depression, less anxiety
Better self image
Better physical health thanks to improved immune functioning.
Secure adults have better relationships. They are more empathic to others, and better care-givers. They also know what they need and understand how to ask for support when the going gets tough.
A responsive, caring bond with your partner provides the emotional balance needed to deal with life's challenges – from everyday problems to major crises such as a global pandemic.
The Hold Me Tight program is the only program found to both improve relationship satisfaction and foster a more secure bond. This online version is based on the only model of brief couple intervention validated in over 20 outcome studies demonstrating long term positive results.
Fighting for Connection: EFT and IPV
A 2-Day Workshop with Jef Slootmaeckers
Research shows that intimate partner violence is more common than most therapists assume — and even more so among couples who seek couple therapy. Yet this violence often stays hidden from the therapist, surfacing only partially, if at all. And when it is identified, therapist fear and uncertainty about contraindication frequently lead to couples being turned away, even when they're asking for help.
In many of these couples, it's the underlying negative interaction cycle — strong, heavy, and self-reinforcing — that sits at the core of the violence. These patterns are a real challenge for therapists to work with, and often the violence itself becomes central to the therapeutic process rather than something to work around. What's striking is that when violence is present, couples typically still want to stay together, want the violence to stop, and want to build something safer. The question is how we meet that desire when violence is so often treated as an automatic contraindication for couples therapy and EFT.
Jef Slootmaeckers, EFT trainer from Belgium, has drawn on new scientific research and his own clinical experience to develop a deeper understanding of this difficult relational drama. He is the co-author, along with Lieven Migerode and Linne De Loof, of Fighting for Connection: Perspectives on Conflict and Intimate Partner Violence — a book that reframes partner violence as a relational, attachment-based problem rather than purely a power struggle. It's written both for couples navigating escalation and for the professionals working alongside them.
In this workshop, Jef will offer the theoretical roadmap to help you:
Understand intimate partner violence from an attachment perspective
Learn how EFT can help couples fight for a healthier, safer connection
Walk away with specific interventions you can use
Understand the importance of — and how to conduct — thorough assessment
Identify interventions that help couples de-escalate
Recognize the attachment-based meanings underneath violence
Know when and how to offer attachment reframes for violent enactments
Explore your own blocks and challenges in working with this population
The workshop includes:
Engaging instruction with real opportunities for Q&A
Review of clinical video
Personal reflection exercises
Participant dialogue and discussion
First 30 Registrants will received a signed copy of Jef’s book!